Topic Category: The Happiness Project Experience
June Overview: Play
April 19, 2020
Regularly having fun is one of the keys to a happy life. That’s why this month, our focus is on…
Read more about June Overview: PlayOverview Of Our Year Together
April 19, 2020
In my writing over the past ten years as well as on my podcast, Happier with Gretchen Rubin, my focus…
Read more about Overview Of Our Year TogetherMarch: Distinctions and Resolutions
April 19, 2020
As you prepare to tackle clutter this month, consider this question: Are you a marathoner or a sprinter? A marathoner…
Read more about March: Distinctions and ResolutionsJune: Distinctions and Examples
April 19, 2020
When I resolved to have more fun during my first Happiness Project, it was challenging. Not because having fun is…
Read more about June: Distinctions and Examples6 Tips For Making Effective Resolutions
April 19, 2020
In this video, I discuss 6 tips for making effective resolutions. When resolutions are made right, tailored just for you,…
Read more about 6 Tips For Making Effective ResolutionsInterview: Ingrid Fetell Lee
April 19, 2020
Ingrid Fetell Lee is a designer, joy expert, and founder of the blog Aesthetics of Joy. She recently published her…
Read more about Interview: Ingrid Fetell LeeSeptember Overview: Love
April 19, 2020
We need more than casual acquaintances to be happy; we need intimate relationships of mutual understanding, love, and support. For…
Read more about September Overview: LoveBonus: Play Personalities
April 19, 2020
In this video, I’ll discuss the following eight “play personalities” developed by Stuart Brown in his book, Play. The JokerThe…
Read more about Bonus: Play PersonalitiesSeptember: Distinctions and Examples
April 19, 2020
According to Gary Chapman, author of The Five Love Languages, people feel love when a partner expresses love in the…
Read more about September: Distinctions and ExamplesOctober Overview: Body
April 19, 2020
How you feel and how you think are directly connected with your physical body. It’s hard to be happy when…
Read more about October Overview: Body