Take the pursuit of happiness from the abstract to the concrete
We can build a happy life only on the foundation of our own nature, our own interests, and our own values.
Welcome! I’m Gretchen Rubin, author of four New York Times bestselling books, including The Happiness Project and The Four Tendencies. I created these online learning courses because I want to help you take the pursuit of happiness from the abstract to the concrete. Both courses include video lessons, online communities, expert interviews, live calls, and more. You can watch the videos on your own schedule, or you can follow the suggested timelines and get accountability from others in the online community.
Learn more about each course by clicking below. Still have questions? Don’t hesitate to ask for more details.
Become a Four Tendencies Workshop Facilitator
This is for you if you’d like to present an in-person workshop with a group of adults to teach them about Gretchen Rubin’s Four Tendencies framework.
About Gretchen Rubin
Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold three million copies worldwide, in more than thirty languages. She is also the co-host of the Happier with Gretchen Rubin podcast along with her sister Elizabeth.
One Last Thing
Interested in happiness, habits, and human nature?
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