Topic Category: The Happiness Project Experience
November: Practical Tips and Habit Strategy
December 20, 2022
It can be challenging to fully experience the present. So, this month I would like to invite you to watch…
Read more about November: Practical Tips and Habit StrategyNovember: Distinctions and Examples
December 20, 2022
Take a moment to think about where in your life you experience awe and wonder. How can you add more…
Read more about November: Distinctions and ExamplesNovember Overview: Awe
December 20, 2022
When you are more present, you will often find yourself happier. For this reason, we will focus this month on…
Read more about November Overview: AweInterview: Rangan Chatterjee
December 20, 2022
Rangan Chatterjee is the star of the hit BBC One series, Doctor in the House. His mission is to help…
Read more about Interview: Rangan ChatterjeeInterview: Steph Gaudreau
December 20, 2022
Steph Gaudreau is a Nutritional Therapy Consultant, weightlifting and mindset coach, and best-selling author. Her mission is to help women…
Read more about Interview: Steph GaudreauInterview: Gary Taubes
December 20, 2022
I am a huge fan of Gary Taubes’s work. He is a journalist, writer, and low-carbohydrate diet advocate. His book…
Read more about Interview: Gary TaubesInterview: Melissa Urban
December 20, 2022
https://vimeo.com/643700041 Connect with Melissa Buy her books: Shop here Website: https://www.melissau.com/ Follow her on social media:
Read more about Interview: Melissa UrbanOctober: Reflection
December 20, 2022
How do you feel now that you have gained better control over your body? Did you tap into your distinctions…
Read more about October: ReflectionOctober Practical Tips and Habit Strategy
December 20, 2022
Exercise is a key to happiness. Research shows that people who exercise are healthier, have more energy, think more clearly,…
Read more about October Practical Tips and Habit StrategyOctober: Distinctions and Examples
December 20, 2022
When you start to take care of your body, the small changes you make can result in a huge happiness…
Read more about October: Distinctions and Examples